I’m speaking to so many people at the moment who are trying to navigate tricky relationships over Christmas and the festive season.

Whether it’s a co-worker or a loved one, or someone you’d rather NOT have in your life (but it’s not that simple!), navigating those tricky relationships can really take the shine off the festive season. It's a real head scratcher so today's blog is all about my golden rules for staying sane, staying true to yourself and for navigating those relationships.