The bothy adventure - do something every day that scares you

Are you healed, or are you just hiding from your triggers?
 
This is a question that coming up a lot in my coaching conversations at the moment.
 
So often we can be going along, thinking we're doing really well, but really we're avoiding the scary stuff.
 
It's like a game of Floor Is Lava, we're hopping from safe spot to safe spot, desperately avoiding anything that will upset our carefully curated equilibrium.
 
This is such a shame, and such a wasted opportunity.
 
Because the greatest gold lies in peering into the dark corners, in confronting your fears and in neutralising your triggers.
 
Today I want to tell you a story of The Bothy Adventure, and how I'm confronting my fears.
 
Enjoy the conversation, and please like and subscribe, so you never miss an episode of Audacity: The Authentic Entrepreneur podcast.
 
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